Blackstone Chicken Fried Rice
Learn how to cook chicken fried rice on the Blackstone griddle with this easy Blackstone Chicken Fried Rice recipe. A complete meal in minutes the whole family will love!
Servings: 12
Cost: $20
Equipment
Ingredients
- 3 tablespoons avocado oil more if needed
- 2 pounds chicken breasts cubed
- 1½ teaspoons sea salt
- 1 teaspoon garlic powder
- ½ teaspoon ground ginger
- ⅓ teaspoon ground black pepper
- 2 tablespoon butter optional
- 6 cups jasmine rice cooked
- 2 cups frozen mixed vegetables
- ¼ cup low sodium soy sauce
- 3 large eggs lightly beaten
- 5 green onions chopped
- toasted sesame oil
Instructions
- Heat the Blackstone griddle to medium heat
- Add some of the avocado oil to the griddle, and spread evenly with spatula
- Add the chicken to the griddle, season with part of the spice mixture, and cook until cooked completely and light golden brown, turning often with spatulas. Push to cooler side of griddle
- Add more oil to the griddle (and butter, if using). Add the rice and vegetables, and season with more of the spice mixture and some of the soy sauce. Cook until veggies are heated through and rice is starting to brown. Push aside
- Add the scrambled eggs to the griddle, and scramble with spatula when they start to bubble
- Add the onions and remaining spices, and mix the chicken, eggs, rice and veggies together. Add remaining soy sauce and mix once more. Taste, and add more soy sauce if necessary. Finish with drops of toasted sesame oil and additional chopped onions before serving, if desired
Notes
3 cups of uncooked dry rice is about 6 cups cooked rice. Butter is optional but adds flavor to the rice.
I recommend stirring the spices together before using to make seasoning the food easier.
Use your favorite blend of mixed vegetables.
If using regular soy sauce you may need to use less or use less salt for the chicken.
Toasted sesame oil is used as a finishing oil at the end of cooking.
Nutrition
Calories: 515kcal | Carbohydrates: 79g | Protein: 26g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 100mg | Sodium: 622mg | Potassium: 506mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 1739IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 2mg
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