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frozen chocolate banana bites with flaked sea salt on a plate
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5 from 5 votes

Frozen Chocolate Banana Bites Recipe

This Frozen Chocolate Banana Bites Recipe is an easy treat made with banana slices dipped in melted chocolate and frozen solid. A healthy snack that tastes like ice cream and is perfect for summer!
Prep Time5 minutes
Freezer Time2 hours
Total Time2 hours 6 minutes
Course: Dessert
Cuisine: American
Servings: 30
Author: Dee
Cost: $10

Ingredients

  • 3 bananas
  • 2 cups semi-sweet chocolate chips
  • 2 tsp coconut oil
  • sea salt (optional)

Instructions

  • Add chocolate chips and coconut oil to a microwave-safe bowl, and heat for 30 seconds, stir, then 30 second-intervals, stirring between each interval until melted. (about 1½ - 2 minutes total)
  • Slice bananas about ½ inch thick
  • Dip banana slices into melted chocolate with fork. Allow excess chocolate to drip back into bowl
  • Place banana slices on wax paper or parchment paper-lined baking tray. Top with flaked salt if desired
  • Place in freezer for 2 hours or until frozen

Notes

Use ripe bananas but not overripe bananas. They should be mostly yellow.
Store in the freezer in airtight container for up to 2 months.
Frozen banana bites are very cold. You may want to let them warm up slightly at room temperature a bit before eating.

Nutrition

Calories: 86kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 112mg | Fiber: 1g | Sugar: 6g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg

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