No Bake Energy Balls
This easy No Bake Energy Balls Recipe with rolled oats, peanut butter and dates makes a delicious healthy treat to satisfy your sweet tooth. Energy bites are the perfect snack for after school or whenever you need a quick pick-me-up!
Servings: 10
Cost: $10
Ingredients
- 2 cups rolled oats quick cooking or old fashioned
- 1 cup natural peanut butter
- ½ cup semi sweet chocolate chips or mini chips
- ¼ cup dates pitted, finely chopped -- roughly ¼ cup
- 2 teaspoons honey
- 1 teaspoon ground cinnamon
Instructions
- Add all of the ingredients to a medium-sized mixing bowl, and mix well until fully blended.
- Roll into ½ inch balls, and place on a wax paper-lined cookie sheet.
- Store in airtight container in the refrigerator
Notes
Use a food processor to mix if you like.
You can use either medjool dates or deglat noor dates.
Nutrition
Calories: 280kcal | Carbohydrates: 25g | Protein: 9g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 120mg | Potassium: 303mg | Fiber: 4g | Sugar: 9g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg
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